Helping others live a healthier life through movement, breath,

self awareness, self discovery, relaxation, & laughter.

Kriya Family



Lynn Oakley BSW

Owner

Yoga Instructor and Educator, Vibrational Sound Therapist, Reiki Mastor Teacher, Personal Trainer, Trinity Energy Progression Therapist

I feel so passionate about finding ways to keep our body, mind, and spirit healthy, strong, and connected. This is a lifelong process that I continue to explore. I feel so blessed to have the opportunity to work and share my passion with so many wonderful people.  I received my bachelor's degree in social work from Eastern Michigan University, I am certified in personal training, nutritional advising, YogaFit, E-200RYT Hatha Yoga, Reiki Master Teacher, Yoga Energy Certified, Trinity Energy Progression and my newest find.... Vibrational Sound Therapy.I    I have worked as a child and family therapist, nanny, Christian Education Director, Congregational Care Director, & currently own and work here at Kriya.

If you're looking for one on one yoga, group yoga classes, or need assistance with healing your mind, body, or spirit please feel free to contact me.  I would love to assist you with your life journey.

Our minds and bodies are miraculous.  We DO have the strength, power and will to heal!

734-231-8491

 


Denise 

Yoga Instructor, Personal Trainer, & Reiki III Therapist


I have always been active!  From a young age finding peace hiking, biking, kayaking, skiing and sailing! And later in life sharing this love with my husband and our three beautiful children.  So a natural fit for me was to then share this with others by becoming a personal trainer, yoga instructor and Reiki Therapist.

To be healthy, happy, and peaceful we have to be connected.  Let me help you become connected through my yoga classes, personal training, Reiki or ALL three!

Find your peace.... Namaste'

 


Kathy 

Yoga Instructor

I love yoga because it encompasses the WHOLE person... MIND, BODY, AND SPIRIT and can accommodate all ages and levels of fitness. This became evident to me when I suffered a knee injury.  No longer able to take my walks, I turned to my 20 year yoga practice for solace and strength.  I learned to modify poses to suit my needs and to focus on what I could do instead of what I could not do.

The decision to become a RYT 200 yoga instructor has been life changing.  It is my goal to teach others what lessons I learned while practicing yoga through injury.  By nurturing your MIND, BODY, AND SPIRIT, you can do it too, through yoga!  

In addition to yoga, I still enjoy walks with girlfriends, cooking with my daughter, and tending our community garden with my neighbors.

 I am grateful for the undying support of my husband Bill, our 4 adult children, and 8 grandchildren. 


Heidi 

Certified Yoga Instructor, Group Fitness, Spinning, Kickboxing, Weight Training Instructor, & Personal Training

I've been teaching in the fitness industry for over 25 years.  After instructing all of the popular trends of fitness classes nothing compares to  introducing people to the world of yoga!  Yoga is something any"body" can do.  The benefits are physical, mental, and spiritual.  In addition to practicing yoga, I love to do anything outdoors.  Biking hiking, skiing, sailing... all of these activities have been positively affected by my yoga practice.

 

 

 


Margaret 

Yoga Instuctor

I began my journey into yoga after the birth of my daughter.  She insppired me to begin taking care of myself.  I did't realize at that time that yoga does so much more on a deeper level.  The word yoga literally means "union" and that's exactly what it does.  It unites the body with the mind through breath and movement.  After having my son I decided it was time to deepen my practice and get RYT 200 certified to share my practice with others.  My practice is healing  healing based  using Chinese Meridian and Chakra theory application.  Join me on the mat for inner exploration and self-love!

 


Erika

cpc, eli-mp Certified Professional Coach & Energy Leadership Index Master Practitioner 

Erika is the founder and CEO of Strategies for Success.  With over 23 years as an executive, Erika understands the daily challenges faced by upper  management as well as running a household, being a parent, and  taking care of "herself."   By  applying her strategies and tools, such as Energy Leadership and Conversational Intelligence, Erika will help YOU navigate change and successfully plan for the future.  She will unearth your talents and leave you feeling confident, powerful and accomplished.

Find out if coaching is right for yout-call to schedule an assessment or discovery session with Erika at

248-672-2117