Helping others live a healthier life through movement, breath,

self awareness, self discovery, relaxation, & laughter.

 

Upcoming Events at Kriya

(Check our our special link for Kriya's 200 hr Yoga Training here)

Sound Bath Himalayan and Chrystal Bowl Meditation

with Margaret and Lynn

Celebrating the Full Moon Descending

Wednesday May 30

7:30-9:00pm

Cost:  $30 

($5 off if you attending our last sound bath)

Please join us for this special class where you can relax, naturally unwind and enter a space where profound healing and growth can take place.   We will mindfully gather in unity and celebrate the full moon descendtion.  The "gentle" sounds from the bowls will restore and recharge our mind, body, and spirit. Attuning to the sound and vibration is like receiving an energetic wash.  Allowing us to clear anything that no longer serves us.   Since our last meditation Lynn completed her Vibrational Sound Therapy Certification.  Between the training and YOUR feedback we feel this class will be even better then the first!  

We would be honored if you joined us for this spiritual meditation!  The class will consist of a guided mediation, a short sound and vibration only meditation, guided stretching, easy chanting (Don't be afraid... its just sound connecting us to our body), and an ending prayer.  We will be using crystal and Himalayan bowls, wind chimes, and tuning forks.  

This class sold out quickly last time so please reserve your spot TODAY!  

FIRM limit of 15 ONLY

Remember wear comfortable clothing, bring blankets and pillows for  extra comfort!  

Reiki I training with Lynn

July 21 & 22 

10-2

cost: $120

More Info to come soon!