Helping others live a healthier life through movement, breath,

self awareness, self discovery, relaxation, & laughter.


Upcoming Events at Kriya

(Check our our special link for Kriya's 200 hr Yoga Training here)

Crystal Sound Bath Meditation

with Lynn and Margaret

Wednesday March 28


cost: $30

Come join us for this special class where you can relax, naturally unwind, and enter a space where profound healing and growth can take place.  During the class we will celebrate the spring equinox which signifies a time for radical renewal & new beginnings while honoring the transitional lessons and teachings winter brought forth.  

Mindfully gathering in unity and honoring the shifts, we celebrate with a meditative crystal sound bath to restore your mind, body, and spirit.  The sound that emits from each of the crystal bowls resonates with the energetic body also known as the chakras.  Attuning to this vibration is like receiving an energetic wash, helping to clear any stagnant, personal residue or heavy energy that is held in the mental, emotional, physical, and spiritual bodies.  

Lynn and Margaret will take you on a journey to self discovery by guiding you into deep transformational mediation, with breath work, guided imagery and vibration!

Please wear comfortable clothing, bring a pillow or blanket for extra comfort!

You must prepay and ENROLL for this special class.  Spots are limited!

Enroll here:

Women's Night of Wellness

With Kathy, Denise, Jenny, Margaret & Lynn

Saturday  May 12

6:00 - 10:00pm

Cost: $50

Grab all the important ladies in your life and join us for an evening full of laughter, good food, yoga, wine, tea, creativity, reflexology, aromatherapy, sound therapy, and more!  Each person will leave with a small gift!  Let our staff pamper you and provide the perfect environment to let go of the stresses of life and celebrate YOU!

Please reserve YOUR spot TODAY!