Upcoming Events at Kriya
(Check our our special link for Kriya's 200 hr Yoga Training here)
FINDING OUR PEACE IN A POSE
All month long we will have a "Pose of the day" We are asking our Kriya Community to find "peace" in that pose, take a selfie while in the pose, post it on Instagram and or Facebook and tag Kriya. The top 2 posers/posters will receive 1 month of unlimited classes in November! ONLY 1 post a day per person.
Here is the list of poses starting with October 1st being Tree Pose!
1. Tree Pose 17. Warrior II
2. Mountain Pose 18. Dancer
3. Easy Seat 19. Forward Fold
4. Child's Pose 20. Standing Back bend
5. Boat Pose 21. Table Top Pose
6. Moon Flower Pose 22. Balancing Half Moon
7. Warrior I 23. Peaceful Warrior
8. Seated Forward Fold 24. Camel Pose
9. Sunflower Pose 25. Crescent Lunge
10 Standing Spinal Twist 26. Downward Facing Dog
11. Cobbler Pose 27. Knees to Chest
12. Goddess Pose 28. Triangle Pose
13. Warrior III 29. Plow
14. Hero's Pose 30. Pyramid
15. Bridge Pose 31. Cat Pose
OM Tree walk and Meditationn with Lynn
October 6 at 10:15-11:15
Cost: Donation Based
The easiest way to find peace and inner stillness is to be around nature. By surrounding our self with the energy of the trees, sky, water and sun we are able to ground, cleanse, and release what no longer serves us without even thinking about it. Please join us Saturday after our 9am class to walk amongst the beautifully changing trees in Elizabeth Park! We will meet at the studio and walk to and through Elizabeth Park. At the end we will practice a short mediation. There is no need for a mat!
Wine & Wellness with Dr. Mark Sawka MD
2500 Hall Rd. Woodhaven MI 48183
Relax with a glass of wine and great hor d'oeuvres. Meet Dr. Sawka and his staff to learn about his new body sculpting services. Kriya will be at this event talking about the benefits of yoga and energy work along with other local wellness experts including our friends from Total Health Food.
Please RSVP (734) 675-1280
Reiki I Training with Lynn
October 13 and 14
10:00am - 4:00pm
What is Reiki:
Reiki is a powerful natural system that unlocks the inner flow of vital energy.
Reiki is an evolutionary process that increases the natural flow of events and patterns of manifestation in life.
Reiki is always available. Once attuned to the Reiki energy, you never lose it.
Reiki is safe to use anytime, any place, any situation.
Reiki is an individual experience.
Reiki restores and balances natural energy.
Reiki is a powerful tool for preventing disorders, maintaining positive wellness, helping the healing process, personal development, and spiritual enlightenment.
-Reiki First Degree Manual by Light and Adonea
Join Lynn on your journey of growth, development, self healing, and energetic connection! This is truly a life changing training. You will feel connected to yourself, your higher power, and every living thing around you. You will look at life in a different way. Reiki I is about working on yourself. The more free we are from stress, anxiety, and heavy emotions, the healthier we become.
This training is limited to 10 participants.
Contact Lynn today to reserve your spot!
Chakra Circle with Margaret
Join Margaret to learn about our 7 main Chakras, what emotions and energy we hold in each, and some ways to release what no longer serves us so we are able to find our inner PEACE and love.
You must pre register for this workshop. Spots are limited!