Helping others live a healthier life through movement, breath,

self awareness, self discovery, relaxation, & laughter.

Fall  200 hr. Ashtangasana Yoga Instructor Certifacation Program

This 4 month training is for anyone looking to deepen their practice, learn about the history of yoga, or would like to learn to teach yoga.  The 200hr Ashtangasana Yoga Instructor Certification Program has been specifically developed to be interactive, fun, comprehensive, and encourages self development, self discovery, and group support that will last a life time.  The trainee will develop life long friendships with their classmates and will begin to look at their journey in a different way. This is a Yoga Alliance certified program.  At the end of the 4 months you will be prepared to take your final exam.  Once all of the 200 hrs are completed, the exam has been passed And the teacher feels the trainee is ready to teach, they will receive their Certification.    

FALL TRAINING  September 12- December 19

September 12, 19, & 26

October      3, 10, 17, 24,  & 31

November 7, 14, 21, & 28

December 5, 12, & 19

The training covers the following modules:

Module 1: History of Yoga                                     

Module 2: Yoga Philosophy                                     

Module 3: Meditation/ Anatomy                                

Module 4: Pranayama                                          

Module 5:  Asana                                               

Module 6:  Teaching Poses/ Class Creation                 

Module 7:  Qualities of a Yoga Instructor/Wellness        

Module 8:  Business                                           

Module 9: Chakras                                             

Class Time Commitment:(Students may only miss 2 "days" but will be expected to make up the work.)

Wednesdays  9:00-4:00pm

Outside Class Commitment:

Personal Practice 2 classes a week (You will get 30 free classes at Kriya)

Meditation/Journaling Each day

Weekend Workshop of your choice

Homework 3-5 hours a week

2 Assisted Classes

2 Teaching Classes

1 Teaching a one on one Class with Lynn

Tuition and Expenses:  

$2500 Paid in Full before September 1

$750 Down payment

Payment plans available for the remaining balance. Please note there is a $25 fee for every payment after the 1st payment. 

Sign-up with a friend you will both receive $100 off.

Course Books

Weekly yoga classes at other studios

Weekend Workshop

Class size will be small so contact Lynn today for your application!