Free Community Fundraiser Classes
Special Classes/Workshops and Trainings
Move, Balance, Connect & Heal Series with Lynn
February 6 - 27
6:00 - 8:00 PM
Cost: $45 per mini workshop
or
$140 for all 4 mini Workshops (Savings of $40)
This series consists of 4 two hour mini workshops. During each workshop students will learn self healing Energy Medicine tools, participate in a light yoga flowing practice, enjoy a guided meditation and experience vibrational sound therapy.
Feb 6: Bringing Down The Flame: Finding balance while calming down your Triple Warmer
Feb 13: Healthy Aura: Strengthen, Balance and Connect
Feb 20: Balanced Chakras: Move, Chant and Listen
Feb 27: Grounding Strength: Connecting to Mother Earth's Beautiful Yin Energy
Sundays 6-8:00 PM
Drop in rate $45 per workshop
or
Commit to all 4 workshops at a discounted rate of $140 (Savings of $40)
You must preregister for each mini workshop. You will be charged a non refundable $10 reservation fee at the time of checkout. Your credit card will be charged the remaining amount 2 days before each workshop.
Reiki I & II Immersion Certification:
March 5 and 6
Saturday 10-4:30 pm
Sunday 10-4:30 pm
Cost: $350
Reiki is a Japanese stress reduction technique that promotes the body’s relaxation response and natural healing ability. Reiki dissolves the illusions of fear and empowers your soul to reveal your loving and authentic truth. Filling your entire being with love and peace so that you may overcome all obstacles. Learn to ignite the energy you already have within you. At the completion of both days each participant will be certified a Reiki II therapist. They will have the knowledge to work on themselves, animals, plants and people close to them. After completing 10 hours of practice sessions on their own, students may attend a free workshop on starting a career as a Reiki therapist. This is a small group training. There will be a max of 4 people. Reserve your spot ASAP! *All students must schedule a discounted reiki session with Lynn BEFORE the Reiki training.
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"Yoga does not transform the way we see things. It transforms the person who sees."
- B.K.S. Iyengar
Welcome
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Thank you for visiting our site! We are so excited to share our love of yoga, physical fitness, and holistic healing through yoga classes, aromatherapy, wellness therapy, one on one training, meditation, life coaching, and nutritional counseling. What makes Kriya Yoga Studio & Wellness Center different from other fitness facilities is our wonderful staff! They bring different life and professional experiences, but share the same passion for helping others live a healthier life through movement, breath, self awareness, self discovery, relaxation, and laughter! All of our yoga instructors are RYT200 certified and our wellness therapists are certified as well.
Our studio is large but we have worked hard to provide a safe, clean, relaxed, and welcoming atmosphere. We have served all the Downriver communities for over 12 years. Throughout those years, our journey has led us to specialize in yoga, one on one training, energy work, and meditation. All five can benefit each and every one of us no matter what our age, movement level, or experience. Sometimes all of these things can be intimidating, but you have our word that we will make you feel at home, gently guide you at your own pace, and assist you any way we can.
We look forward to being a part of your life journey.
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Kriya offers a wide range of services to best serve your needs. Each one allows you to grow strong, let go of what no longer serves you, assists on your journey to good health, and connects you to a positive, peaceful, loving and supportive community!
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Yoga Classes
We provide yoga classes for all levels of experience. All of our yoga instructors have completed their 200 hr RYT certification and have a passion for sharing their practice with others. Our class sizes are small which helps to promote a positive, welcoming, and loving community to grow together!
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Love & Light Energy Therapy
Mind-Body-Spirit-Connection
Through energy testing, acupressure, vibrational sound therapy, crystals and aroma therapy, these sessions help to increase immune health, self awareness, encourage healing, strengthening, and reconnecting our mind, body and spirit. Each session is comfortable, relaxing and interactive which assists with speeding up recovery time from an injury or illness, reducing pain, anxiety and stress.
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One on One Yoga
Our yoga instructors develop a program specific to your needs, goals, and level of fitness. Our clients range from high school students training for a specific sport to mature adults working to strengthen their core, increase flexibility, or help to relieve joint pain.
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Special Workshops and Trainings
Each month Kriya offers special workshops/trainings that are taught by guest or Kriya Instructors/professionals. All of the workshops/trainings are developed to help you learn, grow and apply into your life on and off the mat.
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We are located in the beautiful city of Trenton
3141 West Jefferson
Trenton, MI 48183
734-231-8491
kriyayogastudioandwellness@gmail.com@.com
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