Kriya Yoga Studio and Wellness Center

Helping others live a healthier life through community, movement, breath, self awareness, self discovery, relaxation,

& laughter.

Free Community Fundraiser Classes

Special Classes/Workshops and Trainings

Free outdoor community classes

Wednesday mornings at 8:30am

(8am on the 1st Wed of the month)

Downriver International Wildlife Refuge

5437 W. Jefferson Ave. Trenton

Kritanjna in July with Lisa

Yoga/Art

This is a 2 week workshop!

July 21 & 28

6:30 - 8:00pm

Cost: $100

(All Supplies are included)

Each week will begin with exploring your creativity as we create a "Kritanjna Calendar" which is a type of advent calendar and finish with a light yoga practice with gratitude in mind.

Sturgeon Supermoon Soundbath Meditation Aug 11, 2022

8-9:30 PM

$35.00

The Sturgeon Supermoon symbolizes gratitude for the bounties of nature and asks us to step into the flow and appreciation of all seasons as part of our life cycle.
Please join lynn in giving thanks to our body, Mother Earth and welcoming in all the adventures the Universe continues to put in our paths.
The Soundbath will begin and end with gentle stretching. Lynn will play a variety of instruments during the soundbath.
Please bring a mat, blanket and pillow for comfort.

**PLEASE NOTE THERE ARE ZERO REFUNDS FOR THIS EVENT. YOU MAY GIVE YOUR SELL YOUR SPOT TO A FRIEND OR FAMILY MEMBER **

SHINE YOUR LIGHT CAMP

Learn easy and fun tools to help relax your mind, protect your energy and celebrate your authentic self in a safe and welcoming environment. This camp is focused on students and school staff to help prepare for the school year.

Each class is small in size to better serve the student. You will learn about how your energy affects you and others, an easy daily routine to start your day feeling strong, relaxed and excited, explore the healing properties of crystals, relaxing breathing techniques and tools to help maintain a clear, relaxed and focused mind.

Please choose the following Group according to what grade you will be starting in the fall!

High School Students:

Aug 8 - 11

Noon - 2 pm

Teachers and Support Staff

Aug 8 - 11

4 - 6:00 pm

Middle School Students:

Aug 22 - 25

Noon - 2pm

High School Students:

Aug 22 - 25

4 - 6:00pm

Third - Fifth Grade Students

Aug 29 - Sept. 1

Noon - 2pm

The cost is $100

Love & Light Therapy Session Special

Save $50 on all Intake Energy Sessions that are scheduled during the months of July and August.

These sessions bring energetic balance, calmness, joy, peace, clarity and vitality into your life.

Call Lynn today to schedule your appointment!

734-231-8491

To register for classes or workshops please click the link below!

https://www.schedulicity.com/scheduling/KYSTYC

"Yoga does not transform the way we see things. It transforms the person who sees."

- B.K.S. Iyengar

Welcome

Thank you for visiting our site! We are so excited to share our love of yoga, physical fitness, and holistic healing through yoga classes, aromatherapy, wellness therapy, one on one training, meditation, life coaching, and nutritional counseling. What makes Kriya Yoga Studio & Wellness Center different from other fitness facilities is our wonderful staff! They bring different life and professional experiences, but share the same passion for helping others live a healthier life through movement, breath, self awareness, self discovery, relaxation, and laughter! All of our yoga instructors are RYT200 certified and our wellness therapists are certified as well.

Our studio is large but we have worked hard to provide a safe, clean, relaxed, and welcoming atmosphere. We have served all the Downriver communities for over 12 years. Throughout those years, our journey has led us to specialize in yoga, one on one training, energy work, and meditation. All five can benefit each and every one of us no matter what our age, movement level, or experience. Sometimes all of these things can be intimidating, but you have our word that we will make you feel at home, gently guide you at your own pace, and assist you any way we can.

We look forward to being a part of your life journey.


	Opportunities at Kriya

Kriya offers a wide range of services to best serve your needs. Each one allows you to grow strong, let go of what no longer serves you, assists on your journey to good health, and connects you to a positive, peaceful, loving and supportive community!

Yoga Classes

We provide yoga classes for all levels of experience. All of our yoga instructors have completed their 200 hr RYT certification and have a passion for sharing their practice with others. Our class sizes are small which helps to promote a positive, welcoming, and loving community to grow together!

Through energy testing, acupressure, vibrational sound therapy, crystals and aroma therapy, these sessions help to increase immune health, self awareness, encourage healing, strengthening, and reconnecting our mind, body and spirit. Each session is comfortable, relaxing and interactive which assists with speeding up recovery time from an injury or illness, reducing pain, anxiety and stress.

One on One Yoga

Our yoga instructors develop a program specific to your needs, goals, and level of fitness. Our clients range from high school students training for a specific sport to mature adults working to strengthen their core, increase flexibility, or help to relieve joint pain.

Special Workshops and Trainings

Each month Kriya offers special workshops/trainings that are taught by guest or Kriya Instructors/professionals. All of the workshops/trainings are developed to help you learn, grow and apply into your life on and off the mat.

We are located in the beautiful city of Trenton

3141 West Jefferson

Trenton, MI 48183

734-231-8491

kriyayogastudioandwellness@gmail.com@.com

Opportunities at Kriya