Helping others live a healthier life through community, movement, breath, self awareness, self discovery, relaxation,

& laughter.


"Yoga does not transform the way we see things. It transforms the person who sees."

- B.K.S. Iyengar


Thank You!

Thank you for the trust, love and support you have shown us over the past 12+ years. We are forever grateful for each person that has walked through our doors or logged onto our screens.

Here is where you will find us now:

Lisa and Stephanie are teaching at Lotus Holistic Health and Wellness in Trenton


Lynn is providing one on one yoga and energy therapy services at 100 Maple Suite 209 in Wyandotte!

May you continue to apply the lessons that you have learned on the mat, in your every day life.  May you remember that you are limitless and have everything you need already within you!